Managing Anxiety At Work By Leading With Gratitude with Chester Elton

David chats with Chester Elton, the co-author (with Adrian Gostick) of Anxiety at Work and Leading With Gratitude. David and Chester explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm. Moreover, they talk about how gratitude provides the antidote. Showing gratitude to employees is the easiest, fastest, most inexpensive way to boost performance. And in this interview, Chester outlines simple and easy ways to do it.

Learn more about Chester at
Read Anxiety at Work at
Read Leading with Gratitude at




2 Responses to “Managing Anxiety At Work By Leading With Gratitude with Chester Elton”

  1. Thank you for this content! Recently I have started implementing this with my team after leaning in to some feelings of gratitude personally. I have found that this approach begets a culture of thanks and understanding. A much kinder work environment evolves.