David chats with Chester Elton, the co-author (with Adrian Gostick) of Anxiety at Work and Leading With Gratitude. David and Chester explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm. Moreover, they talk about how gratitude provides the antidote. Showing gratitude to employees is the easiest, fastest, most inexpensive way to boost performance. And in this interview, Chester outlines simple and easy ways to do it.