0702 | Energizing Your Work and Life with Tom Rath

Published on January 12, 2016. Updated on November 30th, 2023.

0702 | Energizing Your Work and Life with Tom Rath

Tom Rath is a researcher, author, and filmmaker who studies the role of human behavior in business, health, and well-being. He has been described by business leaders and the media as one of the greatest thinkers and nonfiction writers of his generation. Tom’s most recent work includes the bestselling book Are You Fully Charged? and the documentary Fully Charged. In this interview, we discuss the key elements of energizing one’s work and life.

Listen in iTunes Listen on Stitcher

In This Episode, You’ll Learn:

  • Why your social network can even affect your health
  • How sleep acts as ammunition for the brain
  • Why internal and external motivation doesn’t mix

Resources Mentioned In This Episode:

Enjoy This Episode?
If you enjoyed the show, please rate it on iTunes or Stitcher and write a brief review. That would really help get the word out and raise the visibility of the show.

HOME_AboutDavidBurkus

About the author

David Burkus is an organizational psychologist, keynote speaker, and bestselling author of five books on leadership and teamwork.

Learn More

Recommended Reading

0815 | Why Innovation Needs Liberal Arts with Scott Hartley

SCOTT HARTLEY is a venture capitalist and startup advisor. He has served as a Presidential Innovation Fellow at the White House, a partner at Mohr Davidow Ventures, and a venture partner at Metamorphic Ventures. Prior to venture capital, Hartley worked at Google, Facebook, and Harvard’s Berkman Center for Internet & Society. Hartley first heard the […]

0606 | Herminia Ibarra

Herminia Ibarra is an expert on professional and leadership development. She is the Cora Chaired Professor of Leadership and Learning at INSEAD, the founding director of The Leadership Transition executive education program at INSEAD. She is the author of Act Like a Leader, Think Like a Leader. In this interview, we discuss how managers and […]

0718 | Leading in the Social Age with Mark Babbitt

Mark Babbitt is President of SwitchandShift.com, a site and consultancy dedicated to leadership in the Social Age. He is co-author of A World Gone Social. In this interview, we talk about how the world, and the world of work, has changed and how leaders have to adapt to survive. [Listen in iTunes] [Listen on Stitcher] […]

Scroll to Top