0726 | How Happiness Accelerates Success with Emma Seppälä

0726 | How Happiness Accelerates Success with Emma Seppälä

Emma Seppälä is Science Director of the Center for Compassion and Altruism Research and Education at Stanford University and a leading expert on health psychology, well-being, and resilience. Her research has been featured in the New York Times, ABC News, Forbes, the Boston Globe, U.S. News & World Report, the Huffington Post, INC, and Fast Company. She is also the author of The Happiness Track. In this interview, we discuss how the science of happiness can accelerate your success.

[Listen in iTunes] [Listen on Stitcher]

In This episode, You’ll Learn:

  • Why happiness is a key to productivity
  • Why you shouldn’t play to your strengths
  • How breathing can save your life and make you a better leader

Resources Mentioned In This Episode:

Enjoy This Episode?
If you enjoyed the show, please rate it on iTunes or Stitcher and write a brief review. That would really help get the word out and raise the visibility of the show.

HOME_AboutDavidBurkus

About the author

David Burkus is an organizational psychologist, keynote speaker, and bestselling author of five books on leadership and teamwork.

Recommended Reading

0624 | Aaron Olson & BK Simerson

Aaron Olson and BK Simerson are the authors of Leading with Strategic Thinking: Four Ways Effective Leaders Gain Insight, Drive Change, and Get Results. In this interview, we discuss why leadership and strategy are mistakingly treated as separate topics and how effective leaders drive strategic change. Listen below or follow via iTunes or Stitcher. This podcast is supported […]

0505 | George Bradt

George Bradt is the co-author of First Time Leader: Foundational Tools for Inspiring and Enabling Your New Team. George has a unique perspective on transformational leadership based on his combined senior line management and consulting experience. After his education at Harvard and Wharton, George progressed through sales, marketing and general management roles around the world […]

0705 | Creating an Environment That Energizes Everyone with Shawn Murphy

Shawn Murphy is CEO and founder of Switch & Shift, an organization dedicated to the advancement of human-centered organizational practices and leadership. He is the author of The Optimistic Workplace. In this interview, Shawn and I discuss why our best work is the product of a positive environment and how to build that environment. [Listen […]

Scroll to Top